Feeling Spread Thin? My Top 3 Activities to Manage Your Time
Ever feel like the days fly by and you’re left wondering where your time actually went?
Yep — I’ve been there too.
In this episode, I’m sharing the exact strategies that helped me go from constantly overwhelmed and “on call” 24/7… to feeling more focused, more protected, and more in control of my schedule.
We all get the same 24 hours. But how you spend them? That’s what determines your peace, your productivity, and your progress. I’m breaking down the three time management tools I use every week to protect my energy and get the rightthings done — without burning out.
And yes, I’m also sharing the real talk moment that stung a little… when a friend told me I wasn’t “reachable” anymore — and how that comment became a confirmation that my boundaries were finally sticking.
Inside this episode:
My two go-to tools for tracking and planning your time (Toggl + Color Blocking)
Why time blocking only works when you actually honor it
How learning to say no and creating space saved my sanity (and my business)
If you’re tired of your time slipping through the cracks, press play. These strategies will help you lead with intention, protect your energy, and finally feel in control of your calendar.
🎧 Listen now and start making your time work for you — not against you.
Use toggle.com to help track time
Grab our One-on-One Guide here ⤵️